Wellbeing Resource for Parents & Carers

Wellbeing activities and conversation starters for parents of secondary school-aged children

There are a range of activities that will help build
and maintain your child’s wellbeing. Most of them
are short and require very few materials.
The activities cover six key elements that are
important to wellbeing. There are also activities
that focus on positive thinking and gratitude as
well as breathing exercises that promote calm.

Resilience, Rights and Respectful Relationships
teaching and learning materials.